Does your daughter access birth control online?

By Megan Donny

pic of Megan D

“Easy” and “affordable.” 

Those are the two words you see when you open any of the multiple websites that offer online birth control prescriptions. 

While this method of obtaining birth control may be helpful for women trying to renew their previous prescriptions, it’s also an easy way for young tweens to bypass a doctor’s trip to obtain a prescription. 

Websites like “The Pill Club” and “Nurx” offer first-time birth control prescriptions to women as young as 13 years old. Girls under 18 do not need parental approval to get a birth control prescription.  

These websites offer birth control options such as the pill, the ring and the patch. They also offer emergency contraception pills and at home HIV and HPV screening tests. 

The process for obtaining a prescription is simple: you provide information about yourself, select the kind of medication you want, a doctor reviews your request, fills the prescription, and your new medication gets mailed right to you. 

It is very easy to bypass questions in the process that are important, like if you’ve had your blood pressure measured in the last 6 months and the current medications you may be on. However, if you don’t answer the questions as accurately as possible, you may be prescribed a medication that negativily affects your health.  

Insurance information is not required to obtain a prescription from these websites. Nurx, one of the most popular online contraceptive websites, says that you will pay as little as $15 without insurance. 

Many young women dread telling their parents when they have become sexually active. The process can be awkward for both the child and parent. But it is necessary for the child to know the dangers that come with sexual activity. 

Online birth control websites give young women the opportunity to skip the awkward talk and get a prescription without their parent’s knowledge. 

The problem with getting birth control online for a first-time prescription is that many young women do not get informed about different methods of birth control and the side effects that may occur. 

Some medications can affect young women suffering from mental and physical health problems. It is very important for anyone considering filling an online prescription for birth control to get well-informed. 

Useful Links:

https://www.womenshealth.gov/a-z-topics/birth-control-methods

https://www.caringforkids.cps.ca/handouts/birth-control-for-teens

Do You Need a Family Game Night?

by Morgan Rihn

Family life is chaotic.

School events. Sports. Concerts. Church. Socializing.

Lots to do. It can seem pretty stressful sometimes. You’re running them around. Maybe you’re feeling you don’t have any real quality time with them.

So, have you considered a family game night?

My Family Game Nights

I grew up in a very rural area.  Hardly any neighbors. This meant no other kids close by I could play with. So my family and I ended up pretty close.

When we weren’t running around for school functions and sports, we would sometimes have family game night. Turns out, these were my favorite nights. Dad might teach us how to play poker or other card games. Maybe we’d break out an old board game like “The Game of Life”. Sometimes we’d play Wii sports games or Xbox Kinect games. If you don’t know, these are games where you actually get up off the couch and pretend to play ping pong or throw a bowling ball. We were very competitive, but playing these games was always fun. And it created a bond between us that I think will last forever.

Benefits of Family Game Night

Others have talked about the benefits of a family game night. This article at Www.cbc.ca talks about family game night can teach good sportsmanship.  No one really stays mad at a family for every long, and Mom and Dad are always there to role model how to be a good loser. You also learn how to take turns and follow rules. Sometimes you get to practice an actual skill. 

The article also says you can work on your communication skills, and perhaps even negotiation skills. You should see the wheeling and dealing we do playing Monopoly. And of, some games require cooperation and teamwork.

I think all of these are important to learn at a young age. You’ll use them over and over and family game night was one of the most enjoyable time I had while building stronger relationships with my family.

Family Game Night Ideas

If you’re stuck on what kind of games to play, here’s a brief list from Www.today.com. It includes classic boards games al the way to video games. Some of them are actually quite recent. Some of their picks include:

  • Trouble
  • Clue
  • Candyland
  • Operation
  • The Game of Life
  • Telestrations
  • What Do You Meme?

I also recommend the “get off the couch” video games that come with PlayStation, Xbox, or Wii. Coommonsensemedia.org has a list of family video games and includes things like “Family Game Night: The Game Show”, “Hidden Folks”, “Trivial Pursuit”, “Wii Sports”, “Disneyland Adventures”, “Just Dance”, “Guitar Hero”, and many more.

Lastly, if you’re looking for more active games, and ones that you may be able to conjure up from items laying around the house, consider “Minute To Win It Games”. This was a popular TV show, but now refers to a while category of games that are fun and can be completed in a minute or less. A quick Google search can provide you with a list of “Minute To Win It Games” with instructions and videos. Of course, don’t forget the old classics “Twister”, “Nerf Gun Battles” and “Legos”.

I think you’ll enjoy family game night. Give a few tries, however. If you haven’t done it before, it will take some experimentation to figure out your own “house rules”. You’ll see what I mean.  Enjoy!

Some useful links:

https://www.cbc.ca/parents/learning/view/family_game_night_is_more_than_just_fun

https://www.today.com/home/game-ideas-kids-adults-teens-family-game-night-t118566

https://www.commonsensemedia.org/lists/family-video-games

Best Game Ideas from Chaos and Clutter

Is Your Kid Vaping?

by Erick Lauber

Vaping: Part I

Ok. Here’s a startling statistic. Teen vaping increased 80% last year in high schools. Here’s another one. It increased 50% in middle schools. This is according to the U.S. FDA, so I’m going to believe those numbers.

Ironically, those two numbers don’t include my two boys (who are now in their twenties) who also started vaping in the last few years.

What’s going on here?  It’s quite simple. This is a new drug delivery system that has not yet been adequately regulated. By “drug” I don’t necessarily mean illegal drug. Some vaping devices put out something similar to vegetable oil. But that’s not what I’m hearing about. Most kids are not vaping vegetable oil. The ones I know are vaping nicotine and THC, the mood altering chemical from marijuana.

Is it legal to do this? No. Not if you’re under 18. And recreational THC is still illegal in many states.  But that hasn’t stopped anyone. Vaping has come on super-fast and its catching many parents off guard.

In fact, the FDA has gotten so frightened by the numbers that its recently imposed huge new restrictions on many e-cigarette/vaping manufacturers. But in my town, it’s too late. Vaping is everywhere. And though the chart below says 4.7% of teens vape, more recent data says 12% or higher. Oh, and what’s starting? Unlike smoking cigarettes, vaping is done more by the young!

What’s scary is young people are smoking these MORE than older people!

High school and middle school teachers and administrators are telling me they’re confiscating as many as a dozen vaping devices a day.  And they don’t know what’s in them! There is no testing device they can use to determine if their cigarette policy, their marijuana policy, or perhaps neither should apply!

And where are kids getting these devices? Well, until the FDA recently changed the law, they could be bought in gas stations, convenience stores, etc… They’re still available online. And at vape shops. It’s easy to get a vaping device. And also easy to get it with nicotine or THC.

Will you know if your kid is “smoking” one of these in their room? No. Probably not. The devices don’t have to give off a smell. One kid smoked a THC vape right in front of me and I had no idea. No smell whatsoever. And they don’t have to produce a big cloud of vapor either. Some kids can just blow the tiny vapor up their sleeve. In class! I know. I’ve seen it.

So, is it dangerous?

Yup. But I’ll get into that in another blog post. Look up “popcorn lung” while you’re waiting. And don’t get me started on addiction to nicotine or THC.

Hey parents. This was not around when you were growing up. Get informed. Get a household policy in place. Get with your kids.

Don’t let vaping get your kid.

Here’s some links if you want more information:

https://truthinitiative.org/news/e-cigarettes-facts-stats-and-regulations

https://www.cnn.com/2018/11/15/health/fda-vaping-ecigarette-regulation/index.html

https://www.bbc.com/news/business-44295336